Easy Fitness From Home » Video http://FITNESS-FROM-HOME.COM You've found the one source that brings together all the best fitness online. Fri, 18 May 2012 10:46:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 TransRockies Run Training Day 182 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-182/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-182/#comments Wed, 28 Mar 2012 01:03:37 +0000 admin http://FITNESS-FROM-HOME.COM/?p=857 I had 16 miles to do today so I hit the streets of Paradise Island and New Providence Island, in the Bahamas. Check out some of the sights from my run. therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://www.davidtylermartin.com.

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-182/feed/ 0 TransRockies Run Training Day 179 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-179/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-179/#comments Sun, 25 Mar 2012 22:13:21 +0000 admin http://FITNESS-FROM-HOME.COM/?p=855 A treadmill Fartlek at Atlantis Resort in The Bahamas. It felt like I have 4 lungs, WOW! It’s fun to enjoy the benefits of altitude training.

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-179/feed/ 0 TransRockies Run Training Day 174 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-174/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-174/#comments Sun, 25 Mar 2012 22:11:32 +0000 admin http://FITNESS-FROM-HOME.COM/?p=853 We’re stopping over in Atlanta and hitting the gym for some late night running. Pretty pooped but making it happen. therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-174/feed/ 0 TransRockies Run Training Gait Analysis David http://FITNESS-FROM-HOME.COM/transrockies-run-training-gait-analysis-david/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-gait-analysis-david/#comments Sun, 25 Mar 2012 22:09:23 +0000 admin http://FITNESS-FROM-HOME.COM/?p=851 We learned so much today with Jeff Waldberg of Ortho Pro Physical Therapy. Highly recommended! Learn more here – http://getfitwithcarey.com/orthopropt

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-gait-analysis-david/feed/ 0 TransRockies Run Training Day 172 Part 2 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-2/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-2/#comments Sun, 25 Mar 2012 22:07:45 +0000 admin http://FITNESS-FROM-HOME.COM/?p=848 Hill Repeats, another spa day, and a horrifying old photo of me. Sounds perfect!

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-2/feed/ 0 TransRockies Run Training Day 172 Part 1 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-1/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-1/#comments Sun, 25 Mar 2012 22:06:30 +0000 admin http://FITNESS-FROM-HOME.COM/?p=846 I have a really busy day today, so I did an early morning run. There was a large group of Elk that I ran though. Morning runs can help you feel so good.

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-172-part-1/feed/ 0 TransRockies Run Training Day 170 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-170/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-170/#comments Sun, 25 Mar 2012 22:04:58 +0000 admin http://FITNESS-FROM-HOME.COM/?p=844 Running together, the day after David’s birthday. Super windy day, but beautiful nonetheless. How was YOUR day?

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-170/feed/ 0 TransRockies Run Training Day 168 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-168/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-168/#comments Sun, 25 Mar 2012 22:04:01 +0000 admin http://FITNESS-FROM-HOME.COM/?p=842 David goes on a 30-minute run where he wasn’t supposed to go! DAVID MARTIN!!! I’m telling! therunningmartins@me.com

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-168/feed/ 0 TransRockies Run Training Day 167 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-167/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-167/#comments Sun, 25 Mar 2012 22:02:16 +0000 admin http://FITNESS-FROM-HOME.COM/?p=840 Crusty, icy, snowy run – great way to end the week! Check out my fun adventure!

Also, check out my other channel – youtube.com/CareyPotts and David Tyler Martin’s site!

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-167/feed/ 0 TransRockies Run Training Day 166 http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-166/ http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-166/#comments Sun, 25 Mar 2012 22:00:54 +0000 admin http://FITNESS-FROM-HOME.COM/?p=838 Beautiful day for a beautiful run! David is feeling great, watch out!

Also, check out my other channel – youtube.com/CareyPotts and don’t forget to drop by at http://fitness-from-home.com.

]]> http://FITNESS-FROM-HOME.COM/transrockies-run-training-day-166/feed/ 0